Master Your Mind, Master Your Work

A note to young leaders.

Work doesn’t keep you up at night, worry does.

When people say “I’m worried sick”, they are speaking more truth than they know.

Worry suppresses our immune system and delays our reflex responses – triggering and contributing to more disease and injury than any other single factor.

Worry is habit. It’s a habit of the mind.

In the words of the Zen masters: “I don’t worry because I don’t mind.”

Master your mind – and you are two thirds of the way to becoming a business mastermind.